The number of people suffering with their mental health as a result of workplace burnout is increasing year on year. When you’re passionate about what you do for work, and so you often ignore the fact that you’re working super-long hours, taking on huge workloads, and putting massive pressure on yourself to excel – all of which have a negative impact on your mental health.
Whether you’re a teacher, doctor, lawyer, of work for a social media agency – you’re never exempt from being affected by mental health. All jobs can be stressful and feel overwhelming at times.
So, what are the warning signs?
Anxiety & Depression
Feeling tense, worried, and on edge all the time are all signs you’re heading for burnout – and the anxiety may become so serious that it interferes in your ability to work productively.
You may also start to feel overwhelmingly sad and hopeless – which can form into feeling deeply depressed.
You may start to feel irritable and short tempered – even if this is completely unlike you. You may have angry outbursts and arguments at home and in the workplace.
Do you have trouble falling asleep or staying asleep – …
According to Inang Winarso, Executive Director of the Sativa Nusantara Cannabis Foundation has the benefit of being a medicine for various diseases. Cannabis extract can produce quite a lot. From 100 kilograms of marijuana, can produce 10 kilograms of extract. The dosage for the drug only requires a few milligrams or 1 rice seed.
One of the patients who used marijuana extract for medical purposes was an 11-year-old boy from Yogyakarta. He suffered from cerebral palsy and was unable to move all of his limbs.
However, after consuming marijuana extract as much as 1/3 of a grain of rice every night, he began to gradually be able to function his limbs. The mother chose to give testimony in one of the magazines to open the eyes of the world that Indonesia is rich in marijuana, a useful plant that is even considered as illicit goods.
Marijuana has been investigated recently in terms of its use for medical purposes. One of them as a temporary glaucoma drug because it can reduce eye pressure. However, glaucoma. Org doesn’t recommend it for long-term use because marijuana also lowers blood pressure. The drop in blood pressure results in a decrease in the blood supply …
In ancient times such as when Ancient Egypt, Ancient Greece, China, and England have known the benefits of these plants since the first.
In ancient times medicines from plants were used by physicians as a healer of societal disease, and even when ancient Egypt these plants were used to heal slaves when sick
Because the first treatment is very much in the society, the Chinese nobility at that time also had a personal healer for the processing of medicines from plants.
In Indonesia alone, the utilization of these family medicinal plants began to be done when the 17th century. One of the experts began to introduce a book that contains the science of treatment by using plants.
And the book is entitled De India e Untriusquere Naturali et Medica. In the book, he explains the benefits of about 60 types of medicinal plants that can be utilized. Starting from that began the development of research on medicines from plants on the basis of the book.
Efficacy of turmeric
Turmeric is a kind of root that is possible for people who love to cook is usually used as an extra spice to add a beautiful color.But besides the benefits given by …